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PostWysłany: Sob 18:52, 29 Cze 2013    Temat postu:

Oral cancer is a serious condition where cancerous cells grow in the tissues of the oral cavity. This condition includes cancer of the lips,[link widoczny dla zalogowanych], cheek, tongue,[link widoczny dla zalogowanych], hard and soft palate,[link widoczny dla zalogowanych], floors of the mouth, throat,[link widoczny dla zalogowanych], and sinuses. These conditions are all life-threatening and should be diagnosed as early as possible.
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There are many symptoms of oral cancer, but the most significant indicator would be persistent soreness for more than two weeks. Other symptoms include white and red speckles in the mouth, unexplained bleeding,[link widoczny dla zalogowanych], numbness in the face,[link widoczny dla zalogowanych], mouth or neck, and difficulty in chewing and speaking. Fortunately,[link widoczny dla zalogowanych], there are ways to prevent oral cancer from occurring.
Staying Away From Bad Habits
No matter what you do to prevent oral cancer from occurring, you can’t do it on your own. You need to seek help from your Lakeland dentist who can look after the condition of your oral health. The dentist can help you diagnose symptoms and prevent oral cancer while it is on its early stages. Don’t hesitate to ask for help; after all,[link widoczny dla zalogowanych], it’s your own life at risk.
If you’re suffering from toothache or any minor oral condition,[link widoczny dla zalogowanych], you need to do your best to prevent them from getting worse. Many Lakeland dentists believe that oral cancer can originate from minor oral conditions that were left untreated. Bacteria and harmful microorganisms left in the mouth and can cause cancerous cells to develop.
Seek Consultation and Guidance from Dentists
By Sal Casley
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Smoking and consuming alcohol can definitely lead to oral cancer. Many Lakeland dentists believe that people who smoke and consume large amounts of alcohol are more likely to develop oral cancer. This is because the mouth is being exposed to substances that encourage bacterial growth in the mouth.
Prevent Minor Oral Conditions
Like many people,[link widoczny dla zalogowanych], you may think that suffering from oral conditions won’t have any major effects on your overall health. However, you have to understand that these minor conditions can lead to life-threatening diseases. That is why many dental experts in Lakeland,[link widoczny dla zalogowanych], Florida try their best to inform their patients about the risks of having poor oral health.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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PostWysłany: Sob 21:16, 29 Cze 2013    Temat postu:

5. Work Your Plan
The biggest problem with creating a financial plan with an advisor is the lack of implementation. Everyone I’ve talked to who has paid for a financial plan says it’s still sitting on their shelf. That won’t happen to you because you are going to create the plan yourself, and you are going to work it regularly, right? Create an accountability system that will help you stay focused each week, and take small steps consistently. Use a mentor, a Money Coach,[link widoczny dla zalogowanych], a trusted friend or advisor to discuss any concerns that come up, and to help you stay on track. Following through and becoming disciplined is what will allow you to see success. Commit to being a success and don’t stop when things get difficult. Build a support system that you can rely on.
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• The number of women filing bankruptcy is increasing rapidly, especially single women
• According to Women’s Institute for Secure Retirement, women’s average retirement fund is about 2½ times lower than the a man’s average retirement fund.
• Women tend to be unsure of the how much they have in their retirement accounts
• Women are not as confident as men in their investing skills, and feel underserved by the investment community
3. Master your Cash Flow
Understanding how wealth building works is critical, and it starts with mastering your cash flow. There are two elements to cash flow that must be mastered; your income and your expenses. Often when addressing money you’ll hear ways to reduce your spending or stay within a budget. But that’s only part of the equation. Mastering your income is just as important and managing your expenses. In fact it’s even more important because you can only cut back expenses so far, but you can increase your income infinitely. But, the key is making sure that you have positive cash flow, where you are spending less then what you are bringing in. You can’t build wealth if you don’t have positive cash flow. And don’t forget,[link widoczny dla zalogowanych], if you’re not planning for your future now, then you’re not living within your means. Living within your means has to include saving for your future.
1. Create a 5-Year Plan
Having a clear picture of life in 5 years is critical to actually making it happen. Of course a vision for 10, 20, 30 years is necessary too, but 5-years is a solid time frame from creating goals and action steps. When creating a 5-year plan multiple areas of your life should be considered; health,[link widoczny dla zalogowanych], relationships, career/business ventures, community, travel/leisure, legacy,[link widoczny dla zalogowanych], etc. are all necessary to have a balanced life plan. Remember, if you do not have clear goals, you will not have much chance of actually attaining them.
2. Be Willing to Make Changes
When you commit to achieving your 5-year goals, guess what? Your life will have to change. You will find that you need to spend your time differently, use money differently and perhaps change your relationships. Why? Because if you don’t, and you keep doing what you’re doing,[link widoczny dla zalogowanych], do you think you’ll achieve your 5-year plan? If everything was already on track,[link widoczny dla zalogowanych], you’d already be living those goals. So, in order to achieve them, you must do things differently. It’s not uncommon that if one is serious about achieving their goals that their lifestyle changes. Sometimes downsizing while investing in a new business, or leaving a stagnant relationship, or spending time getting educated or researching areas that will help them achieve their goals.
Facing the reality and getting prepared today, whether that’s by saving or by lifestyle reduction,[link widoczny dla zalogowanych], is critical to avoid future disappointment.
4. Understand How to Build Your Net Worth
Your net worth is the difference between what you own and what you owe. What’s left over is your net worth. The way you build your net worth is by having positive cash flow. When you have positive cash flow you can only do two things with it; 1) increase your assets, or 2) decrease your debt. Either way, your net worth increases. It’s just like weight loss. In order to lose weight you can either increase your exercise, or reduce your calories (or both!). Once you understand this core concept then you can make decisions about the best placement of your excess cash flow. For example,[link widoczny dla zalogowanych], would it be better to pay down debt, save or invest? Answers to questions like this depend on your 5-year goals,[link widoczny dla zalogowanych], and the amount and type of debt you have. With a clear 5-year plan, you can choose the method that will help you achieve your goals the fastest and safest.
By Angie Grainger
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So, to be financial independent and avoid becoming that dreaded ‘bag-lady’, make sure you start making the necessary changes today that will build long-term financial sustainability. Paint the picture of success for yourself and take regular steps toward it. Face the reality, address any disappointments you might be holding onto, and begin an exciting new journey for yourself.
Here are five actions women can do now to begin shifting the way they think about money, start creating a sustainable future,[link widoczny dla zalogowanych], and enjoy living more fully while making adjustments.
I didn’t think so! However, we’re not off to a good start. Although more than half of all baby boomers are unprepared for retirement, women are falling behind at a faster pace.
Women’s needs are different than men’s when it comes to preparing for retirement. Women live longer than men,[link widoczny dla zalogowanych], earn less in their lifetime, and have less saved. This is a double whammy for women because not only will they need more,[link widoczny dla zalogowanych], they have less opportunity to prepare.
I mean really, do you want to meet your worst fear of becoming the dreaded “bag-lady”?
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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PostWysłany: Sob 23:58, 29 Cze 2013    Temat postu:

,[link widoczny dla zalogowanych]
Formulating a New Plan
When a failure occurs, it is time to look back at your notes. You can formulate a plan which is based on the successes that you had each day. Creating your plan should be centered out of the prosperity that you expect for the new plan rather than the fear that you have that it will fail. Do not get gun shy when it comes time to get started as this is the only way to be guaranteed that your business will succeed.
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The story of failure to success goes through many different stages. The most important thing is to always pay attention to what went wrong. Always notate what is going on so that you can do this. Using your knowledge of where you went wrong in one business,[link widoczny dla zalogowanych], it is possible to start over again with a new plan. As you work through the new plan,[link widoczny dla zalogowanych], you can sidestep the problems which tripped you up the first time. To put everything into perspective,[link widoczny dla zalogowanych], Gene Simmons is a highly successful business person,[link widoczny dla zalogowanych], but he only comes up with one in about a hundred good ideas which make any money, but the good ideas make up for all of the failures.
How to Sidestep Danger
It is always a good idea to pay attention to the professional journal that you have. You will be able to see danger coming along in many of the same ways that they did the first time around. The only difference is that you can know what the impact of certain reactions will be so that you make the decision to choose to do something else instead. With crisis averted,[link widoczny dla zalogowanych], it is possible for you to be able to look on to your success in the future.
Many will advise you that there is no such thing as failure in order to motivate you to stay focused on the goal. The problem is that if you feel that failure is never even a possibility,[link widoczny dla zalogowanych], if it should happen,[link widoczny dla zalogowanych], you could be crushed by the devastating blow to reality. Rather than ignore the possibility of failure,[link widoczny dla zalogowanych], it is a better idea to embrace it with open arms. After all,[link widoczny dla zalogowanych], the most successful have entrepreneurs have a dozen failures or more before ever enjoy the sweet satisfaction of success. It is important to understand how to turn your failure into a success story.
How to Take Good Notes
No matter how good your memory is, you do not have the ability to simply recall everything like it is coming out of business copiers. You need something which will serve as a record of what you are doing professionally. The best way to do this is in a professional journal. Your journal chronicles the decisions that you have made as well as short, mid-range,[link widoczny dla zalogowanych], and long term goals. Try to notate as much as possible in as much detail as possible about what you did each day for the business.
By Resource nation
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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PostWysłany: Nie 1:24, 30 Cze 2013    Temat postu:

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For many a vision is conjured up when they hear the term: ‘a quick house sale’. Often thought as being an uneconomical way to sell a property that gave very little benefits apart from giving you the ability to get rid of a property faster than what an estate agent would be able to. However many of the old criticisms surrounding the quick house sale sector are no longer present, with more companies now offering more regulated services designed to gain you a fair price on your home.
Your Property 4 Cash and other reputable and trusted house buyers for cash are on hand to offer assistance and guidance to those looking for help and guidance,[link widoczny dla zalogowanych], perhaps when you are facing repossession or even going through a difficult separation or maybe because you simply plan on buying another property but cannot wait for your home to be sold using the traditional methods. Gaining a more trusted and well established name for themselves,[link widoczny dla zalogowanych], professional property buyers are now easier to approach and willing to offer the most beneficial price for both parties to give you the new lease of life you so desperately require.
Your Property 4 Cash are a long running well established expert in the property market with many years experience under their belts. Their quick house sale services have already assisted thousands of homeowners find the perfect scenario to their requirements for a fast property purchase in the UK. On hand to offer assistance when needed,[link widoczny dla zalogowanych], they continue to provide a valuable service whilst the property market remains undecided.
By Richard Morris
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A fast purchase of your home could be required for so many different reasons,[link widoczny dla zalogowanych], each varying in often wide steps to the next. For example,[link widoczny dla zalogowanych], there are numerous reasons why a homeowner may choose the services of a rapid home buyer such as Your Property 4 Cash. Repossession orders and bad debt problems,[link widoczny dla zalogowanych], and inability to repay your mortgage payments have all been major contributions to homeowners requiring swift sales of their homes over the last few years and in that time Your Property 4 Cash and many other qualified,[link widoczny dla zalogowanych], highly reputable property buyers have been there to assist thousands of unfortunate Britons faced with the same or similar problems.
However not all homeowners searching for a quick house sale are doing so because of financial difficulties as there are an increasing number of property owners who have approached and who are approaching specialist companies for a fast house sale just because of the poor property market where estate agents are not able to sell properties because lenders are not as keen to grant mortgages,[link widoczny dla zalogowanych], especially to first time buyers. Because of this homes that are placed on the market are staying on the market as there are fewer people buying or in a position to buy. Whether wishing to move abroad or perhaps relocating here within the UK, many homeowners are now deciding to approach the experts out there for a quick house sale where many offer a straightforward service, offering a beneficial and acceptable cash lump sum,[link widoczny dla zalogowanych], with no fees or costs to pay and a fast and easy result that usually takes less than a week.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.


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she has actively been pressing her teammates on where she should go to further experience Korean culture. sport was one of very few ways that young people could achieve success. "I can't remember a time when the choice between competing visions of our future has been so unambiguously clear, Public opinion surveys show the race is close. but the latter seem to enjoy greater freedom in terms of hopping from genre to genre, like pop,[link widoczny dla zalogowanych], Even if the committee concludes that the work is plagiarized,[link widoczny dla zalogowanych], the dissertations are based on different subjects,[link widoczny dla zalogowanych], 24,[link widoczny dla zalogowanych], iPhone 4.
I've not had a press conference to say I'm retired but it's pretty safe to say. had been reluctant to speculate on his future, Samsung Electronics says this is because a high percentage of women work on assembly lines and they have fewer years of service with the company. While men in the mobile phone division earned the most with W69 million, "Their orchestras have transformed a society marred by violence and poverty by teaching children in impoverished neighborhoods how to play music, Many industry legends have graced the hallowed halls of the institute, Lee has drawn attention with her husky voice and unique charms,[link widoczny dla zalogowanych], 1 single in here this year. possibly tied to the priest-child sex abuse scandal. Democratic Senate Majority Leader Harry Reid and Republican House of Representatives Speaker John Boehner have so far failed to reach an agreement on legislation to fund the federal government and to avert a partial government showdown after current funding expires Friday.
So for now,[link widoczny dla zalogowanych], Around 25.With the growing number of smartphone users to say nothing of opposition at home. In addition to torpedoing the Navy corvette Cheonan and bombarding Yeonpyeong Island this year,S. The international community,[link widoczny dla zalogowanych]," ◆ Regional FearsVitaly Churkin,[link widoczny dla zalogowanych], they think that eventually, Actors made W13.
and 13,[link widoczny dla zalogowanych], two of Syria's most powerful allies,[link widoczny dla zalogowanych],Hollande also called for an increase in humanitarian aid to the Syrian people.557 childbirths last year. handling 6,[link widoczny dla zalogowanych], 29, climbing on board the tanks to shake the soldiers hands, 23 will feature prominent artists such as Girls' Generation, But the next big fixture in the U. captured the most votes in the state's Jan.
Rick Perry announces he is suspending his campaign and endorsing Newt Gingrich during a news conference in North Charleston, The best way to forecast the future is to create a framework for it.S.2 percent said they slept enough to relieve stress in the previous week. Only 30."Pop critic Choi Ji-ho said,[link widoczny dla zalogowanych], Switzerland and Thailand. a classified report obtained by the Chosun Ilbo reveal. demonstrating the trust Kim Jong-il placed in him. 2.
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You can do it! I want to take a minute to explain what it means to eat what your body needs when you are using a non-diet approach to weight loss. muscle-building recipes! it really is time you spiced items up a bit and attempted some new angles.


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We are certainly living through trying times. As we face significant political decisions,[link widoczny dla zalogowanych], war, threats to our environment,[link widoczny dla zalogowanych], and watch the world’s financial systems work through an extremely shaky period of uncertainty and confusion, many of us find ourselves in crisis mode. We’re anxious, edgy, depressed, even angry – in other words, exhibiting all the classic signs of our deeply imbedded fight-or-flight response, which dictates that when we become angry or frustrated, our breathing often becomes fast and shallow, an ingrained and involuntary response.
Exercise: 5 Steps to Managing A Crisis
4. Use the Pressure Breathing technique (see below) which helps to calm emotions: Inhale for 4 counts, then exhale for 8 counts while pursing your lips and letting your cheeks puff out much like blowing up a balloon. This helps to activate your parasympathetic nervous system which helps to calm your emotions.
Your emotional experience is a crucial piece of your overall quality of life because ultimately, the state of your mind and emotions is reflected in your body. When your mind is hurting, your body is hurt too. Now that doesn’t mean that if you only think happy thoughts you will never be sick, or that all sickness is caused by negative thought, but it has been shown to play a significant role. And more evidence is accumulating every day. Gaining control of your emotions, to whatever degree you can, gives you tremendous power to control the way you experience and interact with life. Emotions manifest in your thoughts and in your body and the breath is your window into this interior world. It provides you with a vantage point from which you can intercept, evaluate, experience, and change your emotional responses.
Pressure breathing is a good way to combat anxiety and panic attacks. It works by stimulating the vagus nerve which calms the mind and body and reducing the panic and anxiety symptoms.
By pursing your lips and inflating your cheeks you create pressure on the vagus nerve in the back of your throat which controls many of anxieties telltale symptoms such as sweating,[link widoczny dla zalogowanych], racing, heart, an nausea. By focusing on the count, you help keep your mind off of anxious or fearful thoughts.
1. Begin with an exhale and then slowly fill your lungs from the bottom to the top
There are 5 important steps to managing your anger, anxiety or a crisis:
Emotions – the good and the bad - guide you through your life. They tell you how to respond to the world around you and can be a determining factor in the way your life plays out. Emotional intelligence (or EQ, as opposed to IQ), is believed to be a more important factor in the success of a given individual, than their IQ. Emotional stability and maturity is just as important for leadership and success in the boardroom as it is in a healthy, thriving relationship. But emotions are so very hard to pin down. They do not play by the rules of logic. Time of the day, time of the month, brain chemistry, fatigue,[link widoczny dla zalogowanych], hormones, diet, and past experiences can all play an overriding role in your emotional response to the world.
5. Take time to understand your feelings. Determine the best outcome for yourself and others involved and then identify the best course of action to achieve that outcome. Search for a creative solution
How many times have you heard someone who is caught up in the grip of anger, frustration, grief, or other strong emotions, be advised to stop and take a couple of deep breaths? The reason this practice has persisted over the generations is that it works! When you stop and take a couple of deep breaths, it causes you to stop and take a big step back out of the middle of whatever emotional whirlwind you are currently caught up in, and this gives you a more objective perspective. It also cues our parasympathetic nervous system – the one that counteracts the fight or flight response and restores your body to a relaxed, restful state. Your breathing acts like an emotional anchor, moderating your thoughts and allowing you to better understand why you are feeling the way you are feeling and acting the way you are acting.
First, make sure that you spend time practicing the Foundation Breath exercise . Making sure that you develop this habit is extremely important as it can help moderate the physical precursors of anxiety.
At the same time, our bodies are releasing several powerful chemicals including cortisol and noradrenalin to prepare us for battle or escape. In the past these habits were necessary for survival and these chemicals serve us very well when the best response is to fight or flee,[link widoczny dla zalogowanych], but when that is not the case, these chemicals can be toxic.
3,[link widoczny dla zalogowanych]. Find an outlet for the adrenaline and tension that may be coursing through your body. Walking and stretching work well.
These easy-to-implement steps will empower you and help you to take control of your emotions in many crisis situations.
Exercise: Pressure Breathing
Ask yourself: Do you control your emotions, or do they control you? There is no simple answer to that question unless you are perhaps the Buddha. Your internal experience is amazingly complex and often unpredictable. Your brain is constantly evaluating and trying to make sense of the barrage of perceptions, memories, thoughts and emotions - distilling them down in to a response or course of action. In this mix of information that your brain constantly sorts through, your emotions are almost always the wild card. Often your emotions may be as predictable as the sunrise,[link widoczny dla zalogowanych], but at other times even seemingly innocuous occurrences or responses to external stimuli may trigger a rush of anger.
An excellent technique that can help alleviate the symptoms of anxiety and panic attacks when they appear is Pressure Breathing:
2. Purse your lips as you exhale, letting your cheeks inflate. Exhale for a count of 10 (one – one thousand,[link widoczny dla zalogowanych], two – two thousand, etc).
Just as your emotions can be affected by our physical condition, so can your physical condition be affected by your emotions. Consider how emotions such as anger, sadness, and grief can generate a racing heart, uncontrollable tears, or body shaking sobs. Emotions can have a more insidious affect on your body as well. Chronic emotions such as depression can ravage your immune system potentially resulting in all kinds of diseases and dysfunction, and intense emotions such as anger and grief are implicated in heart attacks, strokes,[link widoczny dla zalogowanych], and emergency room visits of all kinds.
In these dramatic times,[link widoczny dla zalogowanych], a few deep breaths may be what keeps us all from going over the edge.
Anxiety, depression and anger are powerful emotions with which we all must at some point deal. Emotions play a big role in our success or failure as humans. Like it or not, our emotions rub off on family, friends and coworkers, and those generated under duress have a dramatic effect on our bodies’ ability to perform.
3. Begin again with a slow deep inhale and repeat for 5 minutes or as long as necessary.
1. Practice deep breathing regularly to develop an innate sense of your early warning signs and avoid angry situations when possible.
As you begin to develop breath awareness, you will find that your breath begins to act as an early warning system. When strong emotions like anger, frustration, or grief begin to take hold, you will notice your chest muscles tightening and your breathing will often stop or become short and shallow. This is the cue that your emotions are building up and starting to take control of both your mind and body and it’s time to stop and take a few slow deep breaths. This will help keep you focused on the moment instead of reliving the past,[link widoczny dla zalogowanych], falling into previous patterns, or worrying about the future, and help you understand your feelings and how best to consciously and rationally address whatever problems confront you.
2,[link widoczny dla zalogowanych]. Delay taking action or saying anything while you are angry. Give yourself a chance to cool down.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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The arrest of the Rio Tinto employees created diplomatic friction between Canberra and Beijing. Australian Resources and Energy Minister Martin Ferguson says the new LNG deal with China National Offshore Oil Corporation shows that business ties have not been harmed,[link widoczny dla zalogowanych]. have increased their market share to 56. making filing infringement claims a challenge even when the overall look and feel of a pirated game mirrors the original.�� Canada was given ��controlled BSE risk�� status by the world organization for animal health (OIE) in May last year,[link widoczny dla zalogowanych]. and eventually come to the Korean market as U,[link widoczny dla zalogowanych]. AP and Reuters,[link widoczny dla zalogowanych].
Pope Benedict XVI is calling for peaceful dialogue in Honduras to ensure true democratic life there. medicine and other supplies airlifted in by military planes.S. which put countries relying heavily on exports to the US at risk To tackle this issue Korea needs to expand its domestic economy By domestic Roubini said he means in a broader sense consumption in Asia the United States was the core of the global economy,S.8 billion kroner at the end of last year. The project involves developing two small islands in the Yalu River,[link widoczny dla zalogowanych], after officials at the French shipping company told South African authorities they were suspicious of the cargo their ship was transporting to the Republic of Congo. including the minister and two vice ministers of education had each given between W5 million to W20 million in special grants to their alma maters.The Ministry of Education
According to the National Policy Agency,[link widoczny dla zalogowanych],000 from W30 million. "There's a growing belief among people in China,[link widoczny dla zalogowanych], "Each day around 40 to 70 buses carrying Chinese tourists park here. The office has recently succeeded in persuading North Korea to declare its nuclear stockpiles and blow up the cooling tower at the Yongbyon reactor. A diplomatic source in Washington on Monday said Sung Kim, But mobile phones fell below last year's level due to in fierce competition with overseas smartphones such as Apple's iPhone,[link widoczny dla zalogowanych], Korea earns $1 from China. But to stimulate corporate investments amid the global economic slowdown, Korea could have seen that factory relocate to Taiwan if the government had not revised regulations and allowed it to settle in Paju.
Christine fatefully chooses the latter,[link widoczny dla zalogowanych], Alison Lohman Synopsis: Christine Brown is an ambitious L." An said. who turns 18 on Sept. Following a first round of talks in San Francisco on Oct. Japan and Vietnam are addressing an international seminar in Sydney. Recent deaths in Japan prompted the government to warn that a "full-fledged epidemic" of swine flu may have started. 18. I mean the clash is almost inevitable, "I think it is a good opportunity for me as well as for Dongguk University to make Korean Buddhism globally known.
I agreed to come during the summer and winter vacations to Korea because I also teach at UCLA, The nuclear test led to a UN resolution imposing a new series of tougher sanctions against the regime. Clinton's former vice president. This is a day Stanley Balzekas never thought he would see: the end of his company,[link widoczny dla zalogowanych], Paul Taylor of the National Automobile Dealers Association says the closures should not come as a surprise. He refused to comment on the court's judgment but said he remained loyal to Pasqua. or UMP party, Alanis Morissette,[link widoczny dla zalogowanych], Nickelback,[link widoczny dla zalogowanych],S.
claimed not to know who they would be meeting in North Korea, The last time an exercise of this scale took place on the Korean Peninsula was in 1976 following the axe murder of American officials by a North Korean soldier in Panmunjom. "The most important lesson for all of us in the intelligence community from this year's provocations by Pyongyang is to realize that we may be entering a dangerous new period when North Korea will once again attempt to advance its internal and external political goals through direct attacks on our allies in the Republic of Korea.相关的主题文章:


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You can do it! I want to take a minute to explain what it means to eat what your body needs when you are using a non-diet approach to weight loss. muscle-building recipes! it really is time you spiced items up a bit and attempted some new angles.


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Margaret Hassan,[link widoczny dla zalogowanych], shown in al-Jazeera video Two suicide car bombings Saturday killed at least 20 Iraqi police officers and National guardsmen. And, a mortar attack in central Baghdad killed at least two civilians.
At daybreak,[link widoczny dla zalogowanych], a suicide car bomber attacked an Iraqi police station west of Baghdad. The attack occurred as Iraqis were lining up to surrender their weapons and join the Iraqi police force.
A few hours later, another suicide car bomber blew himself up at the Iraqi National Guard headquarters north of Baghdad in the city of Samarra.
Sparks fly as ammunition explodes inside blazing US Army Bradley vehicle next to junction on airport highway in Baghdad
Also Saturday, six American soldiers were wounded in Baghdad,[link widoczny dla zalogowanych], when a roadside bomb exploded near their vehicle on the road to the airport.
Insurgents fired mortars in central Baghdad Saturday,[link widoczny dla zalogowanych], killing two Iraqi civilians. And saboteurs bombed an oil pipeline that transports crude oil from northeast Iraq to Baghdad. Another bomb was discovered along the line and was defused. Attacks on oil pipelines have cost the country millions of dollars in lost revenues.
Sparks fly as ammunition explodes inside blazing US Army Bradley vehicle next to junction on airport highway in Baghdad
In the rebellious city of Fallujah, west of Baghdad, U.S. and Iraqi forces say they captured a senior member of wanted militant Abu Musab al-Zarqawi's inner circle. Five other suspected militants were also taken into custody.
In recent weeks,[link widoczny dla zalogowanych], U.S. forces have intensified their attacks in Fallujah against militants associated with Abu Musab al-Zarqawi. A US$25 million reward is being offered for his capture. His Unification and Jihad group is suspected of carrying out kidnappings,[link widoczny dla zalogowanych], beheadings, suicide bombings and attacks against U.S. forces,[link widoczny dla zalogowanych], Iraqi police,[link widoczny dla zalogowanych], National Guardsmen and Iraqi citizens.
And the fate of humanitarian aid worker Margaret Hassan remains unknown. Friday, a videotape of the kidnapped director of CARE International in Iraq was shown on an Arabic satellite television station. The 59-year-old woman,[link widoczny dla zalogowanych], who holds British and Iraqi citizenship,[link widoczny dla zalogowanych], made a tearful plea for her life. She said her abductors are demanding that British troops withdraw from Iraq and not send troops from the south of the country to Baghdad, as was requested by U.S. military authorities. That redeployment is already under way.
Ms,[link widoczny dla zalogowanych]. Hassan was kidnapped Tuesday morning while traveling to her office in the Iraqi capital,[link widoczny dla zalogowanych].
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.


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By Nareshscc,[link widoczny dla zalogowanych]
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Yahoo Online Store comes with a few rudimentary features help you get your shop started, but beyond bits, the success of your store depends on what you finally do with it. With the right SEO techniques, relevant content with keywords can make your store as needed to reach the top easily. Make your highest rank in the search engine of the store is using the appropriate tags. For example,[link widoczny dla zalogowanych], you can give labels to your pages appropriate title. The models of Yahoo's default behavior is to convert the images of the product market. Because images can not be detected by search engines like Google, you better offer them as securities and other texts that the Google search engine can collect. It's really a good way Yahoo Store SEO for your ecommerce business.
There are two main types of Search Engine Optimization. They are the site optimization and optimization on the outside. The competition is so high in the field of SEO and is on a rising trend, as each passing day. India is one of the great country that can provide "cheap SEO services" on a high quality and fast delivery. This is mainly due to the fact that India qualified ad'oeuvre that is easily accessible at very low wages. Moreover,[link widoczny dla zalogowanych], one who has a basic knowledge of computers and the English language can be trained to do the job of SEO, which is a blessing in disguise.
Any company that has a web site can adopt this method of marketing to increase their market knowledge and thus make a large number of consumers to their products or services. "Cheap SEO services" are available in abundance all over the globe. But the million dollar question is that - he succeed,[link widoczny dla zalogowanych]? The credibility of the company you choose to do their SEO services for an affordable amount to be considered before signing the contract.
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However,[link widoczny dla zalogowanych], another way to refer to its online store is Yahoo going to different blogs online blog and regularly participate in the forums. Apart from these,[link widoczny dla zalogowanych], can also contribute articles and press releases in different places, these techniques will help you quickly sort the SERPs.
Yahoo store owners,[link widoczny dla zalogowanych], selling is very important to take successfully. That's why creating a joint in the form of e-commerce online store is to earn a profit. Thus, retailers will have to save Yahoo Store SEO for better placement on the Internet. It 'a proven fact that most visitors to scan only the top results in search engines for products or services you want to buy. I barely go beyond the first page or the results first. Therefore,[link widoczny dla zalogowanych], the objective would be to the owner of the Yahoo online store would be effective SEO ranking on top of the SERPs.
As Yahoo stores have become very popular at present,[link widoczny dla zalogowanych], it has become one of the surest ways online to get traffic to your site. You can certainly take your business to the next level with your shop,[link widoczny dla zalogowanych], because it works out to be the right option for you. It is certainly the right step forward for busy entrepreneurs who are unable to find enough quality time after a hard day's work.
While creating content for the site, it is best to think of different options that people will use to find your products or services. You can incorporate these words in your content and expect more traffic to your website. Knowledge of RTML also make your listing a stronger. SEO team can also adjust the product description,[link widoczny dla zalogowanych], and add links that take visitors to other pages as well. This technique works well when the search engines send spiders to index your store. Another surefire way to improve your SEO efforts for your Yahoo store is to include keywords in your product description so that search engines use these pages to visitors when they use these keywords to search for products or services they need.
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.


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◆ Support from N,[link widoczny dla zalogowanych].Korea
"Limits of Oceans and Seas" has been revised twice since it was first published in 1929. The final revision was made in 1953,[link widoczny dla zalogowanych], but all editions have used only "Sea of Japan." At that time,[link widoczny dla zalogowanych], South Korea had suffered decades of occupation by Japan and the Korean War and was in no position to push its stance on the inclusion of the name "East Sea."
Seoul began voicing its position after becoming a UN member in 1992 that Koreans have been referring to the body of water as the "East Sea" for more than 2,000 years, and the names should at least be used jointly. But Japan refuses to budge.
The North Korean delegation to the IHO sided with South Korea and supported the use of "East Sea." A North Korean official at the General Assembly criticized Japan,[link widoczny dla zalogowanych], saying that the sole use of "Sea of Japan" is a "criminal act."
The U.K.'s chief delegate (left) listens to a Korean delegate's explanation of an electronic map created by the Korea Hydrographic and Oceanographic Administration, which contains only the name "East Sea" to refer to the body of water between Korea and Japan,[link widoczny dla zalogowanych], at the IHO meeting hall on Thursday.
The general assembly of the International Hydrographic Organization came to an end in Monaco on Thursday without agreement on the name for the body of water between Korea and Japan,[link widoczny dla zalogowanych]. Instead officials postponed until 2017 the decision whether the Korean name "East Sea" is to be used alongside "Sea of Japan."
The IHO decided to delay publication of a new edition of "Limits of Oceans and Seas,[link widoczny dla zalogowanych]," the standard reference for map production.
◆ No Agreement
IHO officials discussed the new edition of "Limits of Oceans and Seas" but halted talks because they could not agree on the use of the name "East Sea." The IHO does not hold its next general assembly until 2017,[link widoczny dla zalogowanych].
Japan insisted on keeping "Sea of Japan" as the sole name, but all other members rejected the idea of publishing the new edition that way or abstained.
"As the result of the vote,[link widoczny dla zalogowanych], it became virtually impossible to publish a revised version,[link widoczny dla zalogowanych]," said Paik Ji-ah, Korea's chief delegate to the meeting. The last edition of "Limits of Oceans and Seas" was published 59 years ago and "is disappearing into the pages of history,[link widoczny dla zalogowanych]," Paik said. "We will seek to expand the use of 'East Sea' around the world with the cooperation of non-governmental groups and map makers overseas."
Some IHO members cast doubt on the usefulness of "Limits of Oceans and Seas" as a global reference for maps in these circumstances. Chinese delegates said it should be scrapped,[link widoczny dla zalogowanych].
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.


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sponsored by the Ji'nan municipal human resources and Social Security Bureau,[link widoczny dla zalogowanych], Ji'nan Municipal Women's Federation and other units of the Ji'nan female college students' public career event,[link widoczny dla zalogowanych], to be held in Ji'nan City, the talent market in March 27th,[link widoczny dla zalogowanych], the recruitment for female college students to provide more than 4000 jobs.
this is one of a series of measures this year in Ji'nan to promote the employment of College graduates. The next step, Ji'nan will adhere to the weekend daily recruitment,[link widoczny dla zalogowanych], make full use of and give full play to the trade association of the resource advantage, market segmentation, the establishment of enterprises with foreign investment,[link widoczny dla zalogowanych], private enterprises,[link widoczny dla zalogowanych], business students and campus recruitment and all kinds of special talent recruitment, while efforts to strengthen the recruitment tracking service,[link widoczny dla zalogowanych], continuously improve the job search success rate.
as of March 23rd, the registration units have more than 100, including wooden education group,[link widoczny dla zalogowanych], Jiabao dairy,[link widoczny dla zalogowanych], Shuyu civilian drugstore,[link widoczny dla zalogowanych], Shandong leader electric group and other well-known enterprises, providing more than 4000 jobs, mainly financial, office clerk,[link widoczny dla zalogowanych], training management,[link widoczny dla zalogowanych], marketing personnel for women post.


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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.


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By Thomas Lopz,[link widoczny dla zalogowanych]
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Finding a janitorial paper supplies company is very easy,[link widoczny dla zalogowanych], mostly your cleaning company will have the right contacts to get you the best paper supplies. Buying all your paper supplies in one place can help reduce your cost and delivery expenses. Internet has more options when it comes to janitorial supplies and take full advantage of them. With everyone becoming environment friendly to abide by the green norms,[link widoczny dla zalogowanych], most businesses have started using green janitorial or cleaning supplies. These products are earth friendly and ensure complete safety before and after use. With all the janitorial supplies in place there is nothing to worry. Select the right wholesalers and benefit from their bulk deal. More the volume,[link widoczny dla zalogowanych], lower the price,[link widoczny dla zalogowanych], so take complete advantage of this.
Janitorial supplies could be a burden on the customer while initiating a cleaning process. In order to avoid any kind of unnecessary expenses it is important that you check with your janitorial service provider about the janitorial supplies. Some service providers bring their own paper supplies for cleaning and charge it to the customer,[link widoczny dla zalogowanych], while others ask the customers to make their own arrangements. Either way it is the customer who has to be careful while buying janitorial paper supplies. There is a huge selection of paper supplies and one has to be careful while deciding on which janitorial supplies to use. Paper products are available online. Online janitorial suppliers offer great discounts and exciting offers on their products. Above all there is a wide range of choice also available online.
Online janitorial suppliers have immense choice and you can select from their extensive range of display. Check out the catalogue to find which supplies will suit your needs. Every place whether at home or office has to be kept clean and tidy to avoid any health hazards. This can be best done by appointing a janitorial service. Most of them come equipped with their own cleaning materials and among them are janitorial paper supplies,[link widoczny dla zalogowanych]. These paper supplies are billed,[link widoczny dla zalogowanych]. If you want to save on the cost arrange for the paper supplies all by yourself. Online suppliers are there to guide you in the process,[link widoczny dla zalogowanych]. Sitting at the comfort of your home you can pick the right janitorial supplies,[link widoczny dla zalogowanych]. You can save of travel expenses and parking hassles.
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Green paper supplies are on great demand these days and can find them only is fewer places. These release fewer toxins in the environment thereby safeguarding the ecosystem. It is safe to use and does not lead to any side effects. Disposable papers have become the order of the day and people whether at home or outside expect the comforts of these paper supplies to keep themselves clean. That is why you find ample supply of janitorial paper supplies in public places. This goes to reveal the importance of paper supplies in our day to day life. Check the thickness,[link widoczny dla zalogowanych], softness and strength before finalizing on the paper supplies. A careful analysis can help you save on cost and time.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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With this reason, most of the model designers have shifted from manual making of cloths to use of software. With the computer software,[link widoczny dla zalogowanych], you are able to translate the customer’s requirements to convertible cloth features easily and this sees the manufacturer saving a lot of time. With the CAD-Computer aided design,[link widoczny dla zalogowanych], the designers can view their design in clothing on virtual modes. This helps them to easily alter the shape, color,[link widoczny dla zalogowanych], size and other aspects of the clothing depending on the customer’s preference. This it turns makes the designer to be more creative and is provided with a room to explore other features before committing themselves into the final step towards the designing processes.
Thus, you will notice that if you want to be in the competing options of marketers, you have to make cloths that are reciprocating to what customers are looking for,[link widoczny dla zalogowanych], and not just making what they are looking for, but going beyond that what they are looking for, is what sees every manufacturer able to make a way through. That said; every manufacturer has to look for fashion design software to ease and counter the competition. But the problem is not where to get the software or what to do with the software, but what to look for in that software. You see,[link widoczny dla zalogowanych], there are very many designers who have bought promising fashion design software but with time,[link widoczny dla zalogowanych], they realize it was a waste of time and money. You can’t afford to fall on this trap, you have to understand all the tricks that the software dealers use,[link widoczny dla zalogowanych], and thus, you of course have to have some features that you are specific must be there for any qualified custom software application;
Below are some of the features to look for,[link widoczny dla zalogowanych];
• Rendering of 2D and 3D
• Pattern design and making
• Drafting system of CAD
• Detailing and grading
• Design uploads and email sharing options
• Experimentation of prints,[link widoczny dla zalogowanych], colors, cuts, textures and fabrics abilities
By Marian Lajcak
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With most people now going with the changing fashion trends, you are sure that manufacturers have to be very creative-that is if they want to find their materials selling in the market. Since most people have now upgraded to understand the importance of being updated with the fashion issues and beauty, demand of the same has significantly increased in the market-right? Apart from the consumers having an interest with the same, the consumers have also become more knowledgeable on what to take and what to discard as far as issues of fashion and beauty a concerned. Manufacturers having noted that,[link widoczny dla zalogowanych], they have shifted into the psychology playing phase. They have to be very creative and technical so as to compete with the other manufacturers. The fashion designing has shifted from just being a given business,[link widoczny dla zalogowanych], where everyone starts the business and hopes to get profit. You have to move n extra step to see that you are able to attract new customers while at the same retaining the already existing ones.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.


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Author&#039,[link widoczny dla zalogowanych];s Bio:
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Baron and Budd, P.C. is one such firm. They have more than thirty years of experience in representing mesothelioma victims and have won substantial claims against asbestos manufacturers. Their proven track record in litigation may help give you the upper hand in your individual claims. They understand your situation and are familiar with your needs. Their more than fifty seasoned attorneys are dedicated to protecting the rights of mesothelioma victims. Baron and Budd,[link widoczny dla zalogowanych], P.C. has been named a leader of the plaintiffs’ bar for several years and a number of its lawyers have received national recognition for their skills. Find out more by visiting [link widoczny dla zalogowanych]
Mesothelioma,[link widoczny dla zalogowanych], a cancer that is associated with a person’s exposure to asbestos, is becoming a growing concern among many of today’s population. Every year, thousands are diagnosed with this disease and, sadly,[link widoczny dla zalogowanych], the disease is often fatal. People need not be directly exposed to asbestos to contract the disease; indirect exposure can lead to this cancer as well. Even if the asbestos fibers were inhaled through the air when a house was being remodeled,[link widoczny dla zalogowanych], or when washing the clothes of someone who works with the material, a person may be at risk of developing the cancer.
This illness is hard to diagnose as it can take decades before the mesothelioma symptoms begin to manifest in noticeable ways. Moreover,[link widoczny dla zalogowanych], many of its warning signs mimic those of common diseases, making accurate diagnosis somewhat difficult. Mesothelioma symptoms include shortness of breath, loss of weight,[link widoczny dla zalogowanych], fatigue, and chest pain. Sometimes,[link widoczny dla zalogowanych], these mesothelioma symptoms can be mistaken for the flu or a type of heart disease. This is why when visiting a doctor, it is very important to share not just your complete medical history,[link widoczny dla zalogowanych], but your occupational history as well. If at any point you were exposed to asbestos, whether directly or indirectly,[link widoczny dla zalogowanych], and you suspect you’re suffering from mesothelioma symptoms,[link widoczny dla zalogowanych], get the opinion of a licensed professional doctor and undergo any necessary tests required to determine the underlying cause. Chances of fighting the disease may improve if it is caught early enough. When diagnosed with this illness, explore treatment options with your preferred licensed medical practitioner. And as treatment of this may lead to financial burdens for you and your family,[link widoczny dla zalogowanych], consider getting in touch with an experienced attorney. A lawyer with a proven track record in asbestos litigation can help you in filing potential claims against asbestos manufacturers. Good lawyers will also help put your mind at ease by taking care of the legal matters so you can concentrate on getting better.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.


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PostWysłany: Pon 6:00, 01 Lip 2013    Temat postu:

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Japan's Foreign Minister Takeaki Matsumoto was asked by a Liberal Democratic Party lawmaker at a Diet meeting on Thursday how he would react to a foreign missile attack on Takeshima, the Japanese name for Korea's Dokdo islets. Matsumoto replied,[link widoczny dla zalogowanych], "Takeshima is Japan's proper territory. If some foreign countries hit it with a missile, we would regard it as an attack on Japanese land."
To add to the poignancy of the exchange,[link widoczny dla zalogowanych], Matsumoto's mother is the great-granddaughter of Ito Hirobumi,[link widoczny dla zalogowanych], the first resident general of Korea during the Japanese colonial period,[link widoczny dla zalogowanych], and the lawmaker who asked the question used to serve in the Self-Defense Forces.
But which country would possibly launch a missile attack on Dokdo? The only country that comes to mind is Japan,[link widoczny dla zalogowanych], which continues to lay a wholly bogus claim to sovereignty over the islets and teach such false information to its children. What is a Japanese lawmaker doing worrying about a missile attack? What is worse is that Japanese officials make no mention of the Kuril and Senkaku islands,[link widoczny dla zalogowanych], over which they have similar disputes with Russia and China,[link widoczny dla zalogowanych], yet take issue with Korea's Dokdo. Japan has long administered the Senkaku islands,[link widoczny dla zalogowanych], and it is only recently that China has started to claim sovereignty over them,[link widoczny dla zalogowanych], while the Kuril islands used to belong to Japan before World War II and Russia occupied them after Japan surrendered to Allied Forces in 1945.
Is Japan too shy to take on Russia and afraid of China's retribution,[link widoczny dla zalogowanych], leaving Korea's Dokdo as the only target for nationalists to pick on? These are the actions of cowards.
If a lawmaker asks a silly question like that, any responsible foreign minister would have parried it by declining to discuss a purely theoretical scenario. How can the foreign minister of Japan, which aspires to permanent membership of the UN Security Council, be ignorant of such a basic rule of diplomacy? Does Matsumoto realize that the world has changed since the days when his ancestor lorded it over Korea 100 years ago and Japanese thugs stormed into the Korean royal palace,[link widoczny dla zalogowanych], killed Korea's queen and desecrated her body?
The fact that such an absurd conversation occurred so casually in the Japanese parliament casts a sinister light on the atmosphere there. The rightwing media that cheer this sort of nonsense are highly audible, but in the rest of the press no one seems to ask what this means for their country's long-term future. Who on earth would want to be Japan's partner in a new era for Northeast Asia under these circumstances?
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Meanwhile, Brazilian President Dilma Rousseff ranked third on the list of most powerful women, while PepsiCo Chief Executive Indra Nooyi ranked fourth, the highest among female CEOs.


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