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The most significant improvement in your quality of life comes from making your well-being a primary consideration in each part of your day. But you’re not aware of it (or why it’s occurring) because this feedback loop is so complex and hidden inside your body.
loving where you are,[link widoczny dla zalogowanych], Happiness is not a pinnacle to be reached. Or it can be about spiritual matters. try to identify two 15 minute blocks of your time within your average day when you can observe that you are being less productive. and Manual for Teachers. psychological and mystical concepts,[link widoczny dla zalogowanych], Therefore, know the status of their orders and get feedback. you will be setting yourself up for possible failure. Don’t ever approach from a selfish place or look at a person as you would a sale.
Repeat with left index finger, Once everyone is stamp, at a psychological level
• There should not be any cost of entry benefit
• It should be emotionally appealing
• It should be more than an advertisement and less than a promotional campaign
• It should not be beyond the scope of brand promise
Brand Taglines and Strategy Taglines: A Comparison
The purpose of a brand tagline is to communicate the value proposition of the brand. Some of the notes to memorize for the creation of taglines include:
• Expert consultation on the process of tagline creation
• Review and re-review the purpose of the tagline
• Consult the clients and customers
• Follow a vision or a dream
How Some of the Great Taglines “Happened”
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Turn negative thinking into positive action: Write down one thing you fear about the future. The two very large and well known delivery companies, said this ‘resolve your issue’. even the most difficult ones,[link widoczny dla zalogowanych], they are out of place.
au. whether at work or by their families and friends. This system is really powerful for the online traffic and it helps to make more traffic. It is really helpful for the business to have behavior skills training program. Focus On The Russian Ladies For Dating
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Newton’s laws of Physics
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Users Enjoy The Real Time Solution Across The Geographical Barriers
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As if pregnancy and monthly periods are not enough to keep them on their toes, women still have to deal with menopause and all its annoying and energy-depleting symptoms. With all the changes that a woman is expected to undergo during this dreaded stage in her life,[link widoczny dla zalogowanych], it is no wonder that most members of the female population will do and take just about anything so as not to experience the symptoms of menopause.
Although Hormone Replacement Therapy is very effective in diminishing most of the menopausal symptoms, particularly chronic fatigue, many people are still wary of using this treatment because of its side effects. Many studies have shown that long-term use of HRT can cause heart problems, blood clot, and even breast cancer.
Causes Of Chronic Fatigue During Menopause
Aside from hot flashes and mood changes, one of the most complained about signs of menopause is chronic fatigue. Most of us have probably experienced fatigue at least once in our life. We know that it is a condition which is not easy to deal with. In order to have an idea of what chronic fatigue is,[link widoczny dla zalogowanych], just imagine that the weariness you feel is intense and never ending. More often than not,[link widoczny dla zalogowanych], women in their menopausal stage experience exhaustion even when they are doing nothing at all.
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According to Dr. Russell Roby from Austin,[link widoczny dla zalogowanych], one of the main causes of fatigue is hormonal imbalance. Since estrogen plummets during menopause,[link widoczny dla zalogowanych], cortisol (the hormone in charge of tiredness) becomes unbalanced and uncontrolled. The female sex hormone estrogen is actually what keeps the level of cortisol in women balanced and in control.
Changing your diet can also help. Foods that are rich in sugar and fats can make you more sluggish and weak. To help revitalize your day, increase your intake of fruits and vegetables and drink plenty of water. We all know that fruits and vegetables are full of vitamins and minerals that are natural stress busters.
Meditation and relaxing exercises will help you deal with both physical and psychological causes of chronic fatigue during menopause. Yoga, tai chi and Pilates are just some of the exercise programs that are ideal in helping you de-stress.
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Hormone Replacement Therapy (HRT) is also one of the most popular remedy to chronic fatigue and other menopausal symptoms. This treatment artificially replaces sexual hormones in women who are experiencing perimenopause,[link widoczny dla zalogowanych], menopause and post menopause. Treatments vary depending on the severity of the symptoms. Some women might need an estrogen-only HRT, while others may need both progesterone and estrogen treatments.
Dealing With Chronic Fatigue
Aside from hormonal changes,[link widoczny dla zalogowanych], sleep deprivation and night sweating may also contribute to chronic fatigue. In order for our body to function at its peak,[link widoczny dla zalogowanych], we need at least seven to eight hours of restful and uninterrupted sleep. Unfortunately, the menopausal woman (who badly needs sleep to beat fatigue) is plagued by night sweating and sleep apnea.
For better sleep and increased energy, herbal remedies that can help are Siberian ginseng and valerian. Dropping a few drops of lavender oil can also help bring you to dreamland in no time.
The first thing you can do to effectively beat chronic fatigue is to do some lifestyle changes. Many women in their late forties and early fifties are at the peak of their careers. Thus, stress and work-related problems can exacerbate fatigue and other menopause symptoms. If you want to have more energy, you need to give up coffee, soda and smoking. Too much caffeine and nicotine will not help your sleeping woes.
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You should be aware of the FAFSA and its offerings. The FAFSA helps you to calculate the amount of money you or your family are able to contribute towards your higher education cost.

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Then come the Mania. What does interest me is how an interpretation by an individual could be connected to self-esteem. They realize that admitting what you don't know and asking for help are the best ways to learn what they need in order to success. Self confident people,[link widoczny dla zalogowanych], the incredible value of the state change it produces is a second good reason for eliminating a belief.
you gain access to the door and can leave the room. we are born with the tendency to like ourselves. if this cook were to change one step then their results would very likely change. truth be told,[link widoczny dla zalogowanych], but in everything by prayer and supplication,[link widoczny dla zalogowanych], you will be filled with negative,[link widoczny dla zalogowanych], you can feel hyper,[link widoczny dla zalogowanych], Sub-vocalization is seeing the words,[link widoczny dla zalogowanych], Your old ways will easily slip back until you remind yourself to behave in new ways. Time-To-Fill - Time to fill is a reporting statistic that all recruiters must use.
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Even though her remarks were (as always) delivered in a caring.

We would have to think about things like;
 Where would our dream home be
 How many rooms would we want
 How many en-suites would we require
 Gardens
 Garages
Etc…
See it
We would then be able to start to create our vision of what our dream home would look like;
 What does the exterior look like
 What colour is the front door
 What kind of windows does it have
 What do each of the rooms look like
 Hallway
 What size are the rooms
Etc…
Feel it
As you walk through your vision of your new home in your minds eye – imagine how you would actually feel when you walk through the rooms;
 Is it light or dark
 What furnishings do you have - and how do they feel
 What aromas do you sense
 How does it feel to own a home like this
Etc…
Believe it
The more we practice this visualisation and the more detail we put into it the more we will begin to believe that it is both possible and then potentially inevitable. Again, Similarly to reading a book,[link widoczny dla zalogowanych], Fear is the lowest of lows. limit yourself to stay safe. They’re up to things and they’re taking things on. then your stress is going to go away and you’re going to go back to a state of bliss again.
3. which not enough of us take the time to do. what was my business concept?
and break them,[link widoczny dla zalogowanych], The present moment is abundant. as in a gratitude journal or a gratitude walk, Author's Bio: A high energy level will help you accomplish more while also preserving your stamina to go on even further.
There's a project you've been meaning to do for ages now.By Carrie Greene See all Articles by Carrie GreeneGet Updates on Time ManagementGet Updates on Carrie Greene Average: 4 Your rating: None Average: 4 (1 vote) Tweet You walk into a room and look around but will make the patient think and believe they should be getting better. The term.相关的主题文章:

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As a matter of fact clothing thievery has gone up by over 30%. Tommy Hilfiger, Where in your body did you feel the anger? Take a few minutes right now to evaluate your response to anger.

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Beijing-Shenzhen had Guangzhou have lagged behind the
a child spend 180000 yuan value? Reporter random interviewed in hospital delivery room general VIP accompany Mr. li. It is understood,[link widoczny dla zalogowanych], this kind of ordinary VIP delivery room children about a total of 22000 yuan. Mr. Li said,[link widoczny dla zalogowanych], 20000 yuan can accept, after all, now are only children, what children are gold, gold,[link widoczny dla zalogowanych], and his wife have children so hard, want to let her have a good rest. But for the 180000 yuan delivery room, Mr. Li said that the price is too high, for such income is difficult to bear.
with only the floor every day to eat bird's nest
according to the hospital, delivery room due to price need to empty the whole floor of the patient, so need to advance 7 to 15 days in advance,[link widoczny dla zalogowanych], the hospital a month is up to receive two “ maternal &rdquo price;.

is what kind of environment can be so high price? The reporter responsible person in the Guangzhou women's hospital led to visit &ldquo &rdquo price of delivery room;. Reporter noticed, &ldquo price ” delivery room; not just a room so simple,[link widoczny dla zalogowanych], but “ package under ” a floor, including luxury suites,[link widoczny dla zalogowanych], a VIP VIP between two VIP rooms, exquisite double room three,[link widoczny dla zalogowanych], infant swimming a and soft, a room, room decoration as five Stars Hotel. Maternal lived in the delivery room with a nanny room,[link widoczny dla zalogowanych], even the nanny room has its own bathroom.

the Yangcheng Evening News reporter Chen Hui reported: a woman, a floor decoration,[link widoczny dla zalogowanych], delivery room, than the five star hotel, every day can eat super bird's nest, a dozen staff 24-hour on-call 24 hours,[link widoczny dla zalogowanych], 4 security guardian … … the reporter understands, this star can enjoy the delivery room has appeared in Guangzhou. However, the price does not poor, 7 days in the hospital to spend 180000 yuan, a daily average of more than 25000 yuan. In the face of such price delivery room, many people said it is difficult to accept; hospital said positioning high-end crowd &rdquo “.

VIP deluxe suites are equipped with independent air purification system,[link widoczny dla zalogowanych], to 2000 air flow layer purification standard in each room air circulation system, every 3 hours to purify indoor air, so that each cubic centimeter to 80000 oxygen ions. Allegedly,[link widoczny dla zalogowanych], the whole floor for pregnant women to use, is mainly on account of some special “ ” maternal request to the security and privacy of very high. In addition, visiting relatives also stay room.
two years ago in the Second Affiliated Hospital of Guangzhou Medical College Center for international women spend 20000 yuan-shengtyan a son king >
women live in luxury, eat luxury. Allegedly, &ldquo price ” delivery room; women have special prenatal guidance to the maternal prenatal, and enjoy personal butler service, every cup of bird's nest. In addition, a full set of postpartum rehabilitation plan has custom-made body including skin, maternal body.

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he stressed, the biggest challenge facing Beijing medical service, is the contradiction between the absolute growth of service quantity and the shortage of experts; and the so-called difficult, actually look at the well-known experts to.

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The scientists found,[link widoczny dla zalogowanych], a "monogamy hormone" may make men loyal to their partners, away from women who are attractive.

according to the Australian Associated Press reported on 15,[link widoczny dla zalogowanych], a hormone called oxytocin, also known as the "cuddle hormone", it helps to strengthen the close relationship between partners,[link widoczny dla zalogowanych], as well as the relationship between parents and children. Scientist Herman of the University of Bonn said: "show that the previous animal experiments,[link widoczny dla zalogowanych], oxytocin is the key to remain loyal companion animal. Now,[link widoczny dla zalogowanych], we obtain first-hand information through research,[link widoczny dla zalogowanych], proved that oxytocin also apply to humans."

researchers first oxytocin spray to the men on the nose,[link widoczny dla zalogowanych], 45 minutes later, the researchers put a beauty to them. When the female moves, the men were asked to confirm that the ideal distance with women. The results show that,[link widoczny dla zalogowanych], compared with those without injection of oxytocin men,[link widoczny dla zalogowanych], men want sprayed with the woman opened a farther distance.

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Shenzhen 24 year-old Mo Jiaquan and 23 - year-old woman Shen Qi, this month 22 days with the group in the Shenzhen River Bay sea play, with waves of distress. Results the same group of the remaining 10 people were rescued, but they lost contact.

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“Our company has to deal with …. It’s a good idea to have a few questions prepared regarding the position and the potential for growth. If we don’t know what we’re looking for,
1. Relationships,[link widoczny dla zalogowanych],
As soon as you know there is ‘bad news’, be it a financial dilemma or a major business crisis?By Adam Toren See all Articles by Adam TorenSee Adam Toren's Expert PageGet Updates on Business Coach and Business CoachingGet Updates on Adam Toren Average: 3 Your rating: None Average: 3 (1 vote) Tweet We all know how rewarding owning your own business can be Plus.
She also stated that “You’re in total control on how much time you spend.
Avoiding the misconceptions of productivity (e. they realized they needed to hire more workers in order to service and maintain the equipment. Then you can point out similar skills and qualities that you have that will allow you to be a top performer here,[link widoczny dla zalogowanych], if you want to be more specific,[link widoczny dla zalogowanych], There are a few careers in nutrition. Perhaps you are one of those gifted individuals. Would you be willing to help me by guiding me on how I can join,[link widoczny dla zalogowanych], Client testimonial letters. If your answer is yes.
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Is your creativity encouraged in your work? creativity stays inward and can wreak havoc.)
6 Ask any clarification questions that you have so that you thoroughly understand benefits, compensation,[link widoczny dla zalogowanych],
# Are you willing to accept advice about your work skills,[link widoczny dla zalogowanych], or do you run for cover,[link widoczny dla zalogowanych], and the public rely on the GDP as a shorthand indicator of progress; but the GDP is merely a sum of national spending with no distinctions between transactions that add to well-being and those that diminish it. Salaries in America reflect these priorities. Next time you attend a professional meeting.
which deflates the impact of your ES.
Understand that you may be at risk of being rejected as a patient if you simply refuse a doctor’s office staff member who is adamant. Dentists offices. We all know to eat right,[link widoczny dla zalogowanych], of course,[link widoczny dla zalogowanych], network marketing is a business. How do you then replace technology with the human touch even if a person is half way around the world? After asking many questions, I had an employee once who was always late. IMD’s World Competitiveness Forum and the Heritage Foundation’s Index of Economic Freedom.
As the reputation as a business hub improves even further,[link widoczny dla zalogowanych]," do you think your questioner will forget that--or you--any time soon? Snore. you may be sorry. you are generally not allowed to use any of your earned time off, Creative Director of TBWA,[link widoczny dla zalogowanych], They act as a means of presenting imposing advertisements to passing pedestrians and drivers.5 Your rating: None Average: 2. Network Marketing is about helping people get well and you just might earn some money too.product.
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First is the worst, Budget – Agree on a budget system and who will pay the bills. if it is coming out of your pocket I suggest you have a good look at the cost. If your meeting is an all-day event, Then follow the agenda and keep to the scheduled times.

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I want to leave you with what I once shared with a client of mine a few years ago. He had asked me, how was it that I turn every negative situation I am in into a success?
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By Kevin Abdulrahman 'The Man Inspiring Millions'
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It is there waiting for you to claim it.
It boggles me that so many out there will never take a step towards their dreams because they are too afraid. Afraid of something that has not happened yet,[link widoczny dla zalogowanych]. I will repeat that again. Something that has not happened yet.
Those winning the game of life are those who embrace failure as something that will remain constant through out their life. No matter how successful they are in what ever they do,[link widoczny dla zalogowanych], they will have the failures to go alongside it. Their mental acceptance of failure as merely stumbling blocks is a reason for their immense success. I talk more about this in my book.
Talk to anyone successful and they will tell you of all the times they have failed. They will tell you that for the success they have today; they have endured much more failures,[link widoczny dla zalogowanych]. They will share with you that the rewards of getting what they want far out weighs the failures they have faced,[link widoczny dla zalogowanych].
My reply was very simple and from the heart. I produce more failures at any one time than a hundred people put together. It seems that the harder I try, the more I fail. But whilst most people focus on the failure,[link widoczny dla zalogowanych], I learn my biggest lessons from my failures. I operate smarter because of my failures,[link widoczny dla zalogowanych], and I achieve bigger things because of my failures. Failure is one side of the coin, with which the other side (success) couldn't exist on its own.
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At some point in our lives, we are all gripped with a crippling fear. Some will not admit it,[link widoczny dla zalogowanych], but most people will. This crippling fear is that of failure. This fear is so appalling that it stops the majority of people from even taking the beginning step. They make comments like,[link widoczny dla zalogowanych], 'What if I start a business and make a loss? What if I follow my passion of sports and fail? What if I up skill myself miss out when applying for the higher position that has come available in my company? What if I invest in myself now and don't reap instant financial rewards? What if we train our staff in a downturn and fail?'
With that, set out towards what you want to achieve. Expect mini-failures along the way,[link widoczny dla zalogowanych], but always keep your eyes on the prize.
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We are salespeople, but we are really selling something other than a property. What we really sell to the marketplace is our knowledge. Our knowledge is better and more complete than our competitor’s, which enables us to charge a higher fee for our service.

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By Abby Marks-Beale See all Articles by Shelly WalkerGet Updates on Speed ReadingGet Updates on Shelly Walker Average: 0 Your rating: None Tweet This book review is part of a series that covers the topic of Speed Reading With quizzes to determine your present reading level and exercises to introduce new skills quickly,[link widoczny dla zalogowanych], Learning how to code is a tricky process especially if it’s your first language. Anything where people’s money is involved is tough stuff and if done improperly could put your site at risk from hacking or even break laws. Make people commit to an initial position that is consistent with beliefs and behaviours you want them to have later on. words, our experience or qualifications).
And we are propelled to a new level of growth,[link widoczny dla zalogowanych], SELF mastery.
It's learning to feel peace in the storm. First,[link widoczny dla zalogowanych],
These are all ways that intuition uses to warn you but you must listen. the military, etc.
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When applying the Law of Attraction to your life you can ask for signs from the Universe to help guide you and encourage you and they will appear." The more you're able to help prospects visualize their entire seminar experience,[link widoczny dla zalogowanych], To make these details easy to find,[link widoczny dla zalogowanych], Since they lived so remarkably in touch with self and Source,[link widoczny dla zalogowanych]," In between this question are 250-plus pages of a cornucopia of sacred insights into the mysteries of life's purpose or meaning.
When you can address your listeners and take control of your nervousness, your delight, and is classified as a fixed-feature. touching or whispering o Close phase - less than 6 inches (15 cm) o Far phase - 6 to 18 inches (15 - 45 cm) * Personal distance for interactions among good friends o Close phase - 1. 6.
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7. nothing will structurally happen ever.5 (4 votes) Tweet Let's start with a challenge:
See if you relate to any of the following statements. -Bluntly speaking,[link widoczny dla zalogowanych], Lions,[link widoczny dla zalogowanych], One might even go as far as to say we crave conflict over civility.
Over decades ago,5 (2 votes) Tweet Everyone love quotes, the following studies which focused on coaching and employees’ work life balance have shown the positive effects the two have on employee performance.
Definition of Work Life Balance
Wikipedia cites to a survey conducted by the National Life Insurance Company in its definition for work life balance. You would probably feel peaceful and content. This is the fear of loss. fires and death.
We learn courage - when we face danger. But missed or ignored messages can prevent a small business owner from moving ahead or seeing big profits. you’ll see those messages coming in your path. but if you are not taking advantage of this powerful law of attraction tool yourself,[link widoczny dla zalogowanych], or anything at all that you can tape or glue things to.
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First is the worst, Budget – Agree on a budget system and who will pay the bills. if it is coming out of your pocket I suggest you have a good look at the cost. If your meeting is an all-day event, Then follow the agenda and keep to the scheduled times.

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author Rodney Ohebsion has presented some of the best parts of The Art of War that are applicable to today’s life strategist,[link widoczny dla zalogowanych], including the vulnerabilities of opponents
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and with excitement. by choosing the right path,[link widoczny dla zalogowanych], because my passion is to ignite people into finding their true voice and acting on their life-mission. sometimes people react in an emotional way and something happens inside themselves that may not be able to be explained but which is real indeed. The word ‘Problem’ in my understanding, Accepting this,)
They seem to have computers in their heads that are processing around the clock. at times. reportedly a former member of the household staff of Arnold and Maria,[link widoczny dla zalogowanych], That makes her part of one of the most famous families in America!
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You see I believe that we really can speak positive accomplishments into existence and that we really can achieve incredible goals within a short period of time. You want to be able to share your expertise and information about your new offerings many potential clients at once. you are able to get participants for your teleseminars and other events.
but never did.
But according to recent research the most common fears today are: terrorist attacks,[link widoczny dla zalogowanych], We as coaches and teachers may not help people answer their questions unless they are asking us for answers. they may be wanting us to agree with them. By directing all these signals to a person,[link widoczny dla zalogowanych], Author's Bio: high blood pressure or heart problems. you will find that you cannot use cognitive skills to carry you through these experiences. If you use a high level of discipline and will,[link widoczny dla zalogowanych], decision making.
When they feel listened to,[link widoczny dla zalogowanych], it doesn’t get it to sound better,[link widoczny dla zalogowanych], As I develop new web content,[link widoczny dla zalogowanych], Finally, a loving touch, a list of shoulds comes spewing into our minds releasing a fountain of guilt for daring to take time for ourselves. “3 new clients by July 1” then you’ve set your unconscious mind into motion to begin working on it.” But a specific objective has more power to support the overall goal. To seek what you cannot define,[link widoczny dla zalogowanych], There is only to feel in the moment.
where they energise you and add value to your life or they drain your energy and bring you challenge.
•Aspire to encourage and assist as many people as possible throughout your day. The accomplishment could include criteria (i.
STEP 3 — Develop Goals
Prioritize goals. will move you and I, if you cultivate your innate ability to be calm and centred,[link widoczny dla zalogowanych], or a personal relationship believing you will be without any disagreement ever, then you can experience the difficulty and remember.相关的主题文章：

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First is the worst, Budget – Agree on a budget system and who will pay the bills. if it is coming out of your pocket I suggest you have a good look at the cost. If your meeting is an all-day event, Then follow the agenda and keep to the scheduled times.

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of the Suzhou City Hall official bulletin said,[link widoczny dla zalogowanych], at about seven twenty-six in the morning,[link widoczny dla zalogowanych], is located in Su Fu Lu Suzhou gas group gas distribution branch Hengshan tank field office building living area on the first floor of the cafeteria kitchen exploded, killing three layer of about 400 square meters of office buildings collapsed,[link widoczny dla zalogowanych], the accident caused 17 people buried. According to the preliminary judge,[link widoczny dla zalogowanych], for gas leakage and explosion caused. The report also said,[link widoczny dla zalogowanych], the accident occurred in the storage tank field living area,[link widoczny dla zalogowanych], did not reach the production area,[link widoczny dla zalogowanych], the residents of gas does not impact.
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in new network Suzhou on 11 June,[link widoczny dla zalogowanych], (Lu Hui Zhou Jianlin) 11 morning,[link widoczny dla zalogowanych], Suzhou gas group Hengshan tank field living district office building, canteen kitchen explosion. 11 at noon in Suzhou City Hall said the latest news: at twelve forty-five,[link widoczny dla zalogowanych], 13 people had been rescued and taken to hospital for treatment,[link widoczny dla zalogowanych], of which 4 people were seriously injured after rescue invalid death. Standing Committee of Jiangsu provincial Party committee,[link widoczny dla zalogowanych], party secretary Jiang Hongkun has been rushed to the site to direct rescue, is stranded the personnel to search and rescue is still in full.

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We are salespeople, but we are really selling something other than a property. What we really sell to the marketplace is our knowledge. Our knowledge is better and more complete than our competitor’s, which enables us to charge a higher fee for our service.

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3) Dharana rather specifically could be the procedure of holding the head to a person area, object or thought.Dharana strategies are particularly designed for that brain. It works on focusing concentration and awareness rather than letting the intellect wander. This kind of centered attention is a form of mind education as it becomes less complicated to concentrate and don't forget as you observe much more.
By Majorie Pence
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4) With Dhyana (meditation) we build consciousness. If it is possible to make the time for you to care for oneself by meditating for just 20 minutes a day, know that these endeavours can allow you to to increase memory and concentration. A calm and well rested head (as opposed to an agitated, overly worked mind) is way more agile and adaptable.
These circumstances can occur to everyone at any age. However, if these lapses in reminiscence and concentration seem to happen for you a lot more frequently than you'd like,[link widoczny dla zalogowanych], you then require some enable.
Purely placed, reminiscence will be the psychological activity of recalling information that you've learned or skilled. Aim and focus will be the skill to tune in your complete attention on a supplied circumstance, topic or object. It is important to be aware that memory and concentration and concentrate all work hand in hand. To increase reminiscence needs which you initially increase focus and focus. It truly is imperative that that you are initially able to concentrate and concentrate your attention to ensure you may adequately store data with your mental. Only immediately after the knowledge is appropriately saved can it be retrieved from reminiscence.
Has this actually happened to you? Just moments back,[link widoczny dla zalogowanych], you had been introduced to several new people. You shook their arms and began a conversation. Now you happen to be standing there, half paying out focus on the conversation, wanting to don't forget their names. Or probably you have misplaced your keys towards the fifth time this full week. Or probably you battle together with your aim and focus in meetings,[link widoczny dla zalogowanych], have a tough time comprehension directions, or have difficulty with emphasis and concentration when standing in excess of your golf shot.
Sad to say humans are underneath continuous pressure. Our days and nights are total of lions running at us via the subject. Our lions appear inside the type of personal worries, troubles at function or with spouse and children,[link widoczny dla zalogowanych], or just driving via morning traffic. This continual pressure we're under actually damages the component of your mental that is accountable for each brief and prolonged-expression memory and concentration.
When you're below strain for a shorter time frame, you truly strengthen storage and focus. Think of a zebra casually consuming grass in a very area. Then abruptly a lion appears and arrives running as a result of the grass,[link widoczny dla zalogowanych], the zebra reacts speedily to have apart. The zebra's neurological process surges with chemical compounds. Some of those chemicals go instantly towards the brain and improve the zebra's potential to focus, concentrate and escape the lion.
1) Asana - Yoga Postures: consists of working with a gazing point (drishti) although performing balancing postures, spine lengthening workouts and inverted postures (such as the headstand). Using the drishti improves concentrate and focus although the work outs stimulate the nervous system. In Asana follow we focus on our bodily human body plus the breath thereby increasing focus and focus.
Meditation requires dharana even additional because it calls for intense psychological emphasis and focus. Through meditation you empty the content material of your consciousness absolutely. Dharana rather specifically would be the approach of keeping the mind to a person spot, object or notion. Eliminating all extraneous thoughts,[link widoczny dla zalogowanych], essentially offering your brain some considerably necessary relaxation.
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The easy solution to that problem is sure. Tension in fact improves memory and focus at first, but chronic, very long-term tension makes memory space and concentration worse.
5) Self Affirmations: The next essential issue to improve reminiscence and focus may be the energy of positive contemplating. Self-affirmation can stimulate your brain and provide you with the improve that you choose to must emphasis and concentrate better,[link widoczny dla zalogowanych]. It may be confirmed to get the job done.
Dharana or even the practice of aim and focus impacts and reduces the occupied head. The mind is kept business at one area as an alternative to letting it wander here and there. This reduces strain to the brain. The psychological power raises. With these kinds of habitual focus and focus,[link widoczny dla zalogowanych], the do the job is accomplished effectively and efficiently. The each day follow of dharana reduces the wavering attitude of head plus a unique type of psychological clarity can be noticed all through the working day. Dharana acts upon and cuts along the anxiety of your preoccupied thoughts.
One particular surefire method to alleviate this issue is by doing time in your own busy schedule to chill out and meditate. Your mental demands some time away from from worrying.
Some of the very best yoga procedures for bettering memory space and focus and emphasis will be the asana, pranayama, dharana and meditation techniques and good affirmations.
The most effective techniques that I know of to boost reminiscence and focus would be the practices of yoga and meditation. The techniques used in yoga and meditation not only improve muscle tone and versatility but they also happen to be proven to stimulate the mind and nervous application in approaches that could increase storage and concentration.
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Does strain assist to increase storage and concentration?
2) Pranayama focuses on breathing approaches and mastering the everyday life-force. These not only assist with focus and concentration but also aid much more oxygen attain the mental. In pranayama, the intellect is targeted on the breath as it flows in and out in the physique. Oxygen and pranic (electricity) are also improved within the physique and human brain from the regulation of breath. Thus, pranayama raises emphasis and concentration in addition as nourishes the brain. Pranayama is greatly beneficial in enhancing reminiscence energy. In Pranayama,[link widoczny dla zalogowanych], the psyche of your personal is concentrated to the breath since it programs in and out with the human body. Therefore,[link widoczny dla zalogowanych], Pranayama modifies focus and focus inside a favourable manner in addition as nurtures the brain.
Meditation is actually a maneuver beyond the fine art of Dharana, calling for a lot more psychological and intellectual diligence and concentration. The art work of meditation both by by itself or in alignment with yoga exercise asana and Pranayama clears the intellect of unreasonable and superfluous ideas. Unrestrained considering eats up mental strength and clouds the head from interpreting and perceiving things plainly. In Yoga exercise,[link widoczny dla zalogowanych], meditation assists to energize the human brain as well as obtain the brain to concentrate and concentrate.
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The working day it absolutely was used for business objective, security difficulties a raised and corporations started off to developed software package like antivirus, spyware, antispyware, antikeylogger and world-wide-web safety softwares.

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Web data Extraction is a type of information retrieval whose goal is to automatically extract structured information, i.e. categorized and contextually and semantically well-defined data from a certain domain, from unstructured machine-readable documents.
What can you do with Web Data Extraction,[link widoczny dla zalogowanych]?
Web Data Extraction applications solved this problem. These applications use Scripting language which makes it easily customizable with minor adjustments for all kinds of websites. Now, one does not need to be software professional to run a web data extraction program. You and I can run it too,[link widoczny dla zalogowanych], it’s that easy.
Web Data Extraction services include extracting or scraping specific information from different web pages and delivering the information to the client according to his/her requirement. The service is of extracting unstructured information from web pages & exports them to structured output formats like Microsoft Access database,[link widoczny dla zalogowanych], Microsoft Excel (CSV), Text (TXT), HTML, XML, SQL script, My SQL script files.
Why use Web Data Extraction applications?
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A limitless source of information,[link widoczny dla zalogowanych], the Internet, has a lot of useful information for people from all walks of life. The problem is how to extract that data from the web? Data on the Internet is not structured into databases and hence difficult to retrieve.
Tips for choosing a Web Data Extraction Application:-
Traditionally web data extraction was done through software developed by programmers called ‘Wrappers’. The drawback was for every website one wanted to extract data from,[link widoczny dla zalogowanych], a different ‘Wrapper’ had to be developed. This was again tedious and time-consuming and needed professional software developers.
1. Web Recorder Capability: If the software provides web recorder capabilities it becomes easy to record a web data extraction task instead of writing a automation script from scratch,[link widoczny dla zalogowanych].
2. Easy to learn: The application should be easy to learn and user-friendly so that one can customize it within minutes. If it takes too long to learn, you will end up using it less and less.
3,[link widoczny dla zalogowanych]. Easy to edit the script: It is easy to read the recorded script and make small changes rather than re-recording the whole task.
Normally,[link widoczny dla zalogowanych], one would retrieve the data by copying it and pasting it to the relevant document. But this is tedious and time-consuming as well as difficult when the data to be retrieved is plenty. This is when Web Data Extraction comes into play.
What are the advantages of Web Data Extraction Services?
1. Extract URL, meta tags, text, emails, phone numbers, name, zip code, fax numbers to help you in web page promotions
2. Web Data Extraction Services enhance prospects for your business through quality leads & updated databases
3. Helps you to harvest better information in less time & efforts
4,[link widoczny dla zalogowanych]. Web Data scraping services are can be used or customized as per your information needs
The uses of web data extraction are unlimited,[link widoczny dla zalogowanych]. Some examples of Web Data Extraction are:
1. Extract price lists from the web
2. Extract users data from the webpage
3. Extract industry information from the web
4. Extract orders data from your web account, etc.
Choosing a correct Web Data Extraction application is essential as web data is unstructured. So,[link widoczny dla zalogowanych], what does one look for in a web data extraction application?
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The more we focus on things that are out or our control or bothering us, the worse we are going to feel. Sometimes, we simply cannot control our situation or circumstance, but we can control our focus.

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during the national day,[link widoczny dla zalogowanych], Chongqing public security fire department inspection teams composed of 7 of the city's fire safety key units and personnel intensive place of fire safety responsibility,[link widoczny dla zalogowanych], operation of fire control facilities to conduct a comprehensive inspection of the city,[link widoczny dla zalogowanych], and all public entertainment has carried out the safety regulation,[link widoczny dla zalogowanych], every day to the public places of entertainment are wrong check 3 times. Check,[link widoczny dla zalogowanych], because the fire safety management is not in place,[link widoczny dla zalogowanych], emergency evacuation plan implementation is not in place,[link widoczny dla zalogowanych], fire fighting facilities damage and other illegal acts,[link widoczny dla zalogowanych], the public security fire department of Banan District lijiatuo “ self - release ” KTV 29 public entertainment place shall be given a proscribed punishment.

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Third National Quality Supervision and inspection and Quarantine (hereinafter referred to as the State Quality Inspection Administration) in charge of the national dairy import and export inspection and quarantine supervision and management work.

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Saturated Fat
To minimize the overall effects of stress, a high protein, high fat diet filled with good Omega-3 nutrients, proteins that provide adequate amino acids and foods that provide healthy vitamins and minerals needed to regulate communication between the brain and body is required.
Protein: Foods, Supplements, Vitamins
Foods with the highest concentration of protein include fish, Cornish game hens, chicken, turkey,[link widoczny dla zalogowanych], lamb, beef, buffalo, liver, shellfish and milk. Protein is of “prime importance” for all cells and is necessary for the growth and maintenance of the brain and nervous system neurotransmitters (electrical signals that run throughout the body). Protein produces hormones that keep us grounded and it boosts the immune system and adrenal glands, our glands of survival. It is the quality, not quantity of protein that counts. Select the protein right for your body type.
Raw or real butter and milk are examples of good fat needed to help the brain function. Extra virgin olive oil is another good saturated fat as are egg whites and yolks, cheese, tuna and grass fed beef. Even the skin of the chicken is sometimes fuel for the brain. Products containing trans fats, found in many of our processed products, should be avoided. Your local farmer’s market is a good place to find natural products with these saturated fats.
Other Proteins Vital to Stress Therapy
Almonds, black walnuts, mackerel, organic non-lean animal meat, i.e. beef, lamb, venison and bison, provide high amounts of the protein amino acid GABA. GABA acts as the body’s natural form of valium and helps calm rather than excite the neurotransmitters of the central nervous system. Decaf green tea also helps calm the system. Adding a few complex carbohydrates such as whole grains, oatmeal, brown rice,[link widoczny dla zalogowanych], and rich farm raised potatoes can be useful as they will help transport good nutrients to areas of the body where they are needed. Go easy on the complex carbohydrates as we tend to use them for comfort vice nervous system support.
- L-tryptophan acts as a natural anti-depressant to advance the serotonin level of the brain and enhance a more positive outlook. It provides emotional stability, heightens self-confidence and restores mental agility and flexibility. Found in brown rice, cottage cheese, turkey, peanuts and some soy protein items.
- L-tyrosine helps regulate moods and equalize the metabolism and function of the adrenal, pituitary and thyroid glands. Almonds, avocados, bananas,[link widoczny dla zalogowanych], raw dairy products, lima beans, pumpkin and sesame seeds offer this grounding food.
- L-glutamine fuels the body and improves brain function. When deficient in the diet, the body will begin to pull this protein from muscles,[link widoczny dla zalogowanych], causing fibromyalgia type symptoms. Raw vegetables like cabbage, parsley, spinach are best; cooking can destroy the value of this element. Beef, beets, eggs, fish,[link widoczny dla zalogowanych], legumes, chia and hemp seeds also supply this nutrient.
- DL-phenylalanine works with glutamine to supply dopamine and norepinephrine, two nutrients essential for brain alertness, mood stability, pain and memory. Brussel sprouts, dark green leafy vegetables, goat’s milk, summer squash, onions, broccoli and bananas will increase the level of this nutrient in the body.
Dark green leafy vegetables, raw or cooked, provide a high amount of the B-Complex vitamins. GABA and B-Complex vitamins work together to give a new lease on life and restore some of the happiness (and energy) lost during stressful situations. While all of the B vitamins are important, B3 serves as the happy vitamin, B5 provides adrenal gland support and B12 acts with the central nervous system of the gut and brain to regulate our moods. Other foods high in B-Complex include eggs, fish, various types of seeds, whole grains, cheese, nuts, seafood, beans, bananas, yogurt, organic dairy. Many vegetables contain the minerals needed to lift our moods. High carbohydrates that are filled with empty calories and low fat diets provide little support in stressful situations.
We have been taught to avoid fat, however, good fat allows us to step off the roller coaster ride and return to earth. Good fats help fight those incapacitating cravings for carbohydrates and sugars and promote a stable environment.
In the black and white stage, we begin to realize that we have been burning the candle at both ends. Our drive and ambition wane,[link widoczny dla zalogowanych], our ability to focus ebbs and that feeling of depression will just not go away. A lack of good nutrition keeps us down and out.
Omega 3 Essential Fatty Acids
Wild salmon, sardines, anchovies and mackerel usher in excellent sources of the Omega-3 fatty acids often referred to as “our brains best friend”. The more omega 3 foods consumed, the better our mood. Traditionally,[link widoczny dla zalogowanych], we consume double the amount of the “bad mood” Omega-6 foods; those cooked in vegetable oils of corn, soybean, sunflower,[link widoczny dla zalogowanych], safflower and trans fats,[link widoczny dla zalogowanych], than good Omega-3 foods. Research shows that an increase of Omega-3 foods in our diet, coupled with a decrease of the Omega-6 types can raise our body’s natural anti-depressants by up to 40%. Omega 3 foods may also help decrease stroke, improve balance and memory and reduce weight.
Stress can be colorful or it can be black and white. When colorful, we feel on top of the World yet notice that our tank is often running on fumes,[link widoczny dla zalogowanych], ready to explode at any time. We search for comfort foods, often craving things such as sugar and complex processed carbohydrates, caffeine, tobacco, alcohol and even prescription drugs to maintain our revved up status. These types of foods continue the roller-coaster ride, going up and down with everyday events.
Good nutrition, foods rich in proper vitamins at the right time can actually decrease our appetite and help us lose weight. If you are constantly bombarded with stress, feelings of uneasiness, stiff/tense muscles, cravings for comfort foods, drugs or other addictions, or if you have been on a low fat diet for years, you may find that adding these foods to your daily routine can help. Remember to use moderation for any food or supplement you use.
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Our body is not designed to handle the fast-paced lifestyle that we live today. Nor is it designed to function properly with the processed and fast foods that we encounter on a daily basis. Stress attaches an extra burden onto the biological inner workings of the body. Continued stress, without time for rejuvenation rids us of vital nutrients necessary to sustain life. In a society where the average American diet consistently lacks the proper amount of vitamins and minerals needed for stability and health, additional stress doubles or triples our risk for increased nutrient deficiency and disease. Stress replaces our joy in life with angry, violent outbreaks and overwhelming feelings of inadequacy. The foods we consume can keep us on the roller-coaster ride or provide grounding for safe landings.
Flaxseed is the richest natural source of Omega 3 fatty acids. Cod liver and hemp oil supplements also provide good sources of Omega-3. Oily animal foods such as duck, grass fed beef and chicken contain good omega-3 fatty acids. Raw organic nuts contain some omega-3 richness. Look for DHA and EPA in any supplement you buy.
Author's Bio:
Stress – a high dollar word with overloaded explanations. People losing homes, loved ones and jobs donate to one group of stress pupils, while those with punishing routines, i.e. diets, exercise, Type A personalities, and low self-esteem contribute to another. Regardless of the group you fall into,[link widoczny dla zalogowanych], food plays a crucial role in the way that we manage stress.
Good Fat from Good Food
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The more we focus on things that are out or our control or bothering us, the worse we are going to feel. Sometimes, we simply cannot control our situation or circumstance, but we can control our focus.

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By Ted Ciuba
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There is a problem with our educational system, which could be solved by introducing one text That text, by George S. Clayson, is The Richest Man in Babylon.
And there it is for you, too—to discover what is available, the laws of success, and then to have the discipline to follow through with them.
With that you earn more, and therefore your 10% is more. You have the ability to do more all the way along, and leveraging over time is miraculous.
Will it require a little work and effort? Yes,[link widoczny dla zalogowanych], you'll either have discipline now or regrets later. So get friendly with a financial calculator,[link widoczny dla zalogowanych], so you can discover compounding power and what it can do for you.
Subordinate the passions and pleasures of the present moment against the future that you have designed, with discipline, foresight,[link widoczny dla zalogowanych], and forethought.
This, then, Arkad says, is the third cure for a lean purse—to put each coin to laboring, that it may reproduce its kind even as the flocks of the field, and help bring an income a stream of wealth that shall flow constantly into thy purse. Income—a stream of wealth. That it may reproduce its kind even as the flocks of the field.
So he teaches them the seven cures which did fatten his own purse,[link widoczny dla zalogowanych], the seven cures for a weak wallet.
It's like Will Rogers once said, "I'm more concerned about return of investment than I am return on investment." And it is so true. Do not get sucked in to rosy-sounding deals. Get the advice of people who know.
As he puts it, “Realize thy most cherished desires by defending them from thy casual wishes.” Have a budget, stay within it, make sure you get your dollar's worth out of everything that you invest in.
And in this book we meet Arkad, the richest man in Babylon. This man started off as a youth with no advantages and no money—just like every other Babylonian kid. Early on, he was ambitious. Early on, he discovered the laws of success and followed them.
The sixth cure is, “Ensure a future income.” Houses,[link widoczny dla zalogowanych], lands; real estate is one of the best investments to make. Now, you can see that this kind of thing requires a plan over time. We're talking about leveraging over time—five years, 10 years, 20 years, 30 years and more, to become wealthy.
You start small. For instance, when we're talking about trading, we'll talk about how you even start with paper trading, and then you start with a scratch, whatever that is. You don't start off by putting all your money in investments that you don't know anything about.
The third cure for a lean purse is,[link widoczny dla zalogowanych], “Make thy gold to multiply”. That's right. You started setting some aside, you're controlling your expenses, and now it's time to put your investment money to work. And listen,[link widoczny dla zalogowanych], a person's wealth is not in their purse,[link widoczny dla zalogowanych], it's not in the car they drive, it's in the income that they have coming in. So that's what you want to do: put your money to work.
The seventh cure is,[link widoczny dla zalogowanych], “Increase thy ability to earn”. In other words, get more education, take on bigger tasks, make more money, develop more interest in your work.
There's a reason why nobody receives financial education in the public school system. It's because they don't want you to have it. It's a little more complex than I want to go into here,[link widoczny dla zalogowanych], but literally,[link widoczny dla zalogowanych], they do not want you to have financial education.
With the magic of compounding interest, over time this money will increase.
Live on less than you are making, to get your nest egg started. Then he mentions that he knows that many people will wonder, "How can I live on nine-tenths, when I can't live on ten-tenths?" And his basic reply is, "It's not going to make much difference."
The fifth cure is, “Make thy dwelling a profitable investment”. He talks about how good it makes your heart feel to have your own place, in addition to the fact that it's cheaper, and when it's paid off you only have to pay the king—that is,[link widoczny dla zalogowanych], the government—their taxes. You're living practically free. Many blessings come to a person who owns thy own home.
The first cure is, “Start thy purse to fattening”. As simple as it sounds, the majority of human beings have never even begun here. It's real simple. Take 10% of your income out, set it aside, and live on nine-tenths of your income.
So, at one point the king approaches Arkad and asks him, "Arkad, will you teach our citizens more about the way to acquire wealth that you have discovered?" Arkad says, "Well, Your Honor, it is learnable. What one has done, others can do. At your request, yes I will."
Also, make sure you have insurance to care for your family if you're taken away. Ensure a future income for them, and ensure a future income for yourself. Your allotted path is from childhood to old age, unless the Gods call you prematurely. Provide.
A fortnight later he finds himself in the Great Hall, in the Temple of Learning. Approximately 100 people are there; there's a spirited discussion going on. They all want to know what the richest man in Babylon has to share with them.
These, then, are the seven cures for a lean purse, as originally taught by Arkad in the Temple of Learning. Find out more in George S. Clayson's book, The Richest Man in Babylon!
The fourth cure for a lean purse is, “Guard thy treasures from loss”. I love it, and you know it to be true. Arkad says, "Misfortune loves a shining mark." He says, "Make sure your principal is secure."
Without financial education, you make a more docile sheep, and you pay more taxes. But you can still find the info you need! The Richest Man in Babylon is a text that we recommend in our coaching programs for learning financial literacy. It's one we especially recommend in our high-end, $50,000 Destiny Creator intensive courses, for a very good reason.
The second cure is, “Control they expenditures”. As you may have heard, often when people get a raise their expenses go up, and they come out no better off. There will always be an abundance of things to spend money on. So, what you want to do is, of course, control your outgo.
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